A Case Against Optimizing Your Life

By Leo Babauta Many people I know are on a quest to optimize their lives — some of my favorite people in the world will spend days trying to perfect a productivity system, get things automated, or find the perfect software for anything they’re doing. They are on a continual search for the perfect diet, […]

How to Be Mindful All the Time

By Leo Babauta I often get asked about how to remember to be mindful more of the time — how can we remember to not only be present more, but to be compassionate, to drop into our bodies when we’re feeling difficult emotions, to have a beginner’s mind, to relax into the chaos of the […]

The Practice of Vast Open Sky

Body like a mountain Breath like the wind Mind like the sky~Tibetan Meditation Instruction By Leo Babauta A number of meditation traditions have practices that are a dropping of the ego into wide open awareness. I’d like to share this kind of practice with you, because it is one of the most powerful experiences you […]

Pagan Jewelry Silicone Mold

9.99 USD Size: 3.7cm-3.9cm Material: Food safe silicone Item: Pagan themed mold for baking, soap making, candle making, chocolate making, etc Quantity: 1 mold 💀💀💀💀💀💀💀💀💀💀💀 Notes: 🌈 Easy to use 🌈 Easy to clean 🌈 Dishwasher safe 🌈 Can be used for lots of different crafts 💀💀💀💀💀💀💀💀💀💀💀 Buy it here

Silicone Reusable Food Lid for Food Storage: Zero Waste Eco Wrap

9.99 USD Food safe, eco-friendly silicone lids that can be used to preserve your food while producing zero waste! Size: 23cm diameter Material: Food safe silicone Quantity: 1 lid Item: One food safe silicone wrap Suggested uses: * Keep leftovers longer * Keep fruits and vegetables fresh * Stop splatter in the microwave * Easily […]